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]]> http://www.bayansell.net/?feed=rss2&p=142 3 http://www.bayansell.net/?p=138 http://www.bayansell.net/?p=138#comments Fri, 20 Nov 2009 11:31:50 +0000 shammie http://www.bayansell.net/?p=138 “Love” by Roy Croft

I love you,
Not only for what you are,
But for what I am
When I am with you.

I love you,
Not only for what
You have made of yourself,
But for what
You are making of me.
I love you
For the part of me
That you bring out;
I love you
For putting your hand
Into my heaped-up heart
And passing over
All the foolish, weak things
That you can’t help
Dimly seeing there,
And for drawing out
Into the light
All the beautiful belongings
That no one else had looked
Quite far enough to find.

I love you because you
Are helping me to make
Of the lumber of my life
Not a tavern
But a temple;
Out of the works
Of my every day
Not a reproach
But a song.

I love you
Because you have done
More than any creed
Could have done
To make me good
And more than any fate
Could have done
To make me happy.
You have done it
Without a touch,
Without a word,
Without a sign.
You have done it
By being yourself.
Perhaps that is what
Being a friend means,
After all.

2. Overeating – It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking – It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption – Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation – Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping – Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness – Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts – Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely – Intellectual conversations will promote the efficiency of the brain

~ circulated email ~

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the
best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to “schedule.”

Because:

Evening at 9 – 11pm : is the time for eliminating unnecessary toxic chemicals (detoxification ) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm – 1am: is the detoxification process in the liver , and ideally should be done in a deep sleep state.

Early morning 1 – 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 – 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 – 7am: detoxification in the colon, you should empty your bowel.

Morning 7 – 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 – 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don’t sleep late.

~ circulated email ~

This is a very good article. Not only about the warm water after your meal, but about heart attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.

~ circulated email~

In times of loneliness, on you I lean
Like a child, safe and secure in between
During nights alone, on you I muse
Recalling every time we are together I get amused

In times of pain, on you I trod
Like a sheep pacified by his master’s trod
All my pain you have taken away
I wish you’d always be here to stay

In times of trouble, on you I depend
Like a chick depending on it’s mother’s tend
You guidw and help me in everything I do
What would I do without you!

Is it your will that your image should keep me wakeful at night? that my sleep should be broken while shades of you hunt my sight?  Is it your spirit that you send so far from home, to see how ill  I’ve spent my time, the aim and scope of your suspicion?  No, your love is not so strong.  It is my love that keeps me awake, my won true love that cheats me of my rest to play watchman over you.  I keep watch of you while you are awake elsewhere, far off from me with others all too near…

When I am dead, do not mourn for me longer, then you shall hear the sullen bell give warning that I am gone from the world to dwell with the worms.  If you read these lines, do not even remember the hand that wrote it, for I love you, so if thinking of me will make you grieve, I would rather be forgotten from your thoughts.  If you should look upon these verses when I perhaps am blended with clay, do not even recall my name, but let your love decay with my life. Lest the wise world should pry into my grief and mock you with my name after I am gone.

♥ Don’t ask the sun to always shine, it can’t. Night exists.   Don’t ask the leaves not to fall, they can’t.   Wind Exists.  Don’t ask me not to fall in love, I can’t.  You exist.

♥ Don’t be too good, I might miss you.  Don’t be too caring, I might like you.  Don’t be too sweet, I might fall for you.  It’s hard for me to love you when you won’t love me after all.

♥ I can’t tell you I love you, I can’t tell you I care.  I can’t tell you my feelings, but I know they’re there.  I can’t tell you I want you, coz I want you to stay.  If I tell you omy emotions, you might go away…

♥I’ll never lose hope on you because I chose you to give my heart to.  If you’re always the reason why my heart aches, who cares?  You’re still the very reason why my heart beats anyway…

♥ I was finally getting over you, believing we were never meant to be.  I had crushes other than you.. I walked away with my head high thinking I wasn’t going to fall…  but then you smiled, and ruined it all.

♥ I wonder why just when I learned to wait, it was then you never came.  Just when I learned to laush, it was then you made me cry. And just when I learned to love you, it was then you walked away..

♥ It’s really hard not to talk to you, when I want to.. So hard not to see you when I need to.. So hard not to be with you when I long for you..  And so damn hard not to miss you, when I always do..

♥ Sometimes I smile to hide the pain.  Sometimes I laugh to hide the sadness.  Sometimes I shout to let the pain out but no matter what I do, I just can’t hide the feeling that I miss you.

♥ There was one time you fell in love with someone.  You told yourself that you wouldn’t give up on that person.  One day you did.   Why?  Because you never really know how much love could hurt.

♥ When I met you, I was afraid to talk to you.  When I talked to you, I was afraid to hold you.  When I held you, I was afraid to love you.  Now that I love you, I am afraid to lose you…

♥ Why is it easy to fall in love & yet so hard to be loved back?  Why should I feel such, if destiny promises me not? Why do I have to fall if i’ts you I can’t have? Why is there a you and me but never an US?

♥ Why say “hi” when you mean “I miss you”?  Why say “let’s go out” if you can say “I wanna be with you”?  Why say “stay” if you can say “be with me”? and why say “I care” when your heart says “I love you”?

♥ You said you liked me, I laughed.   You told me you care, I smiled.  You told me you miss me, I teased you.  But now I tell you, I love you, you just smiled and said I’m already in love with someone else.